Terms & Conditions

Lyria Estes Custom Training provides personalized fitness coaching, strength training, mobility work and lifestyle coaching for individuals seeking sustainable results. Services include one-on-one personal training, small group training , online coaching, and app-based programming designed to support strength, lifestyle nutrition guidance, mobility, confidence and overall wellness. 

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All fitness and nutritional guidance is provided for educational and informational purposes only and does not constitute medical advice. Participation in any program is voluntary and undertaken at your own risk.  Always consult a qualified healthcare professional before beginning any exercise or nutrition program.

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Reults vary by individual and are not guaranteed.